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Hi there! I'm Kathi MacNaughton and teaching Zumba® Fitness (especially Zumba Gold) is my passion! I am so grateful for the changes it has brought into my life the past few years... and Zumba can do that for YOU too!
No matter what your fitness level, age or size... you will feel comfortable in my class... I guarantee it! My love for this wonderful dance fitness format is contagious & I want to infect you with this love too!
Location: Durango, CO email: email@example.com phone: 970.844.7000
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Check out these links to...
- Learn about specialty classes like Zumba Gold
- Find out how Zumba Toning can get you even fitter
- See how even limited mobility peeps can work out with me
- View my full class schedule
- Shoot me an email: firstname.lastname@example.org
- Get to know me better
- Read my latest updates & tips
- Connect with me on Facebook
- Get a feel for my style at my YouTube channel
The choreography is easy and modifiable, but always fun and it will make you sweat! The music is upbeat and heavy on Latin and international rhythms, although you will dance to pop, country and oldies too.
Because I have a passion for teaching and I love my students, you'll always feel accepted and part of our social community.
If you enjoy dancing, you'll love my class!
I am a certified Silver Sneakers instructor, with current certifications in:
- Classic Silver Sneakers
- Silver Sneakers Yoga
- Silver Sneakers Stability
In addition, I am a certified nutritionist and Nutrition and Wellness Coach. I am also licensed to teach the Plate by Zumba healthy eating course and the Portion Fix program from Beachbody. Learn how to make healthy food choices, because nutrition is everything to a healthy body.
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© 2012-2021 by Kathi MacNaughton